Training Readiness Quiz

Use this self-check before you start a new plan. The point is not to get a perfect score. The point is to see whether your setup is ready for clean reps.

Questions

  1. Can your pet eat and focus in the place where you plan to train?
  2. Do you know the single behavior goal for this week?
  3. Can you train for 3 to 10 minutes without rushing?
  4. Do you have one environment that is easier than the real problem setting?
  5. Do you know which tool, checklist, or lesson you will open next if the session stalls?

How to score it

  • 5 yes answers: start the plan now and track the first week.
  • 3 to 4 yes answers: start, but simplify the environment and shorten the session length.
  • 0 to 2 yes answers: fix setup first before you push the training goal.

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