Training Readiness Quiz
Use this self-check before you start a new plan. The point is not to get a perfect score. The point is to see whether your setup is ready for clean reps.
Questions
- Can your pet eat and focus in the place where you plan to train?
- Do you know the single behavior goal for this week?
- Can you train for 3 to 10 minutes without rushing?
- Do you have one environment that is easier than the real problem setting?
- Do you know which tool, checklist, or lesson you will open next if the session stalls?
How to score it
- 5 yes answers: start the plan now and track the first week.
- 3 to 4 yes answers: start, but simplify the environment and shorten the session length.
- 0 to 2 yes answers: fix setup first before you push the training goal.