First-Week Training Checklist
Run this checklist before the first week starts. It keeps owners from solving the wrong problem in the wrong environment.
Checklist
- I chose one goal for this week.
- I picked one easy room or route for the first reps.
- I have rewards ready before the session starts.
- I know how long the session should last.
- I know which tool or reference page supports this lesson.
- I ruled out obvious pain, illness, or safety issues.
